Vanilla Truffle

I’m on an eating plan that allows butter and cream!  (~~ as long as they
are eaten with less than 10 g carbs  ~~ & after 3 hours of having carbs.)
~ Check out for more info.

This recipe makes a great after dinner treat  or snack to look forward to!
(*A similar chocolate truffle is posted  here .)

Vanilla Truffle


Silky Vanilla Truffle

Makes one serving  – double  as needed

 In a small ramekin, mix with a fork:

 2 Tbsp butter, dash salt,  1/8 tsp NuStevia sweetener, 1/2 tsp vanilla,  2 tsp vanilla protein powder & about a half Tbsp heavy cream (1 1/2 tsp)

Mix first 4 ingredients; add vanilla protein powder & then stir in the heavy cream; add enough cream to get a good consistency.  It will form a little ball like a Truffle & is so silky & buttery.  (Garnish with edible flowers if available.)

* You can adjust ingredients to suit your taste (add more protein powder & cream if desired)

* I like NuStevia for this, because it’s a fine powder that doesn’t leave any graininess.
* Heavy cream has less carbs than half & half , so it’s best for this recipe

Vanilla Truffle     Vanilla Truffle

It’s Spring, and I love using fresh edible flower garnishes like white pansies!

Vanilla Truffle

I hope you will enjoy making this simple, rich, elegant treat!  So satisfying!

*This is a rich S dessert or snack on the THM plan.